What is is 155 pounds overweight?

The answer to whether 155 pounds is considered overweight or not depends on several factors, such as height, body composition, and gender. However, as a general guideline, a person who is 155 pounds overweight can be considered obese if their height is below average for their gender.

According to the Body Mass Index (BMI), a person's weight is calculated based on their height, and a BMI of 30 or above is considered obese. For example, a person who is 5'5" tall and weighs 155 pounds has a BMI of 25.8, which is considered overweight but not obese.

However, an individual's body composition also plays a significant role in determining whether they are overweight or not. Fat mass, muscle mass, and bone density can vary from person to person, and someone with a high muscle mass may weigh more but still have a healthy body composition.

Therefore, it's essential to consult with a healthcare professional to determine whether a person's weight is healthy for their body type and take steps to achieve a healthy weight if not.